Who We Are

A woman sitting at a table in front of a light-colored wall with decorative decor, including a maroon and gold splatter tray, a photo with the text 'You Go Girl', and a hexagonal wall shelf with a teacup and saucer. The woman wears a gray sweatshirt with 'LCSW' and 'licensed clinical social worker' written on it, layered over a blue and white striped shirt, and has long dark hair. 
Hello!

Moms Mental Matters is a nonprofit maternal mental health organization, founded by Taijah Bell LCSW in 2022, dedicated to supporting mothers in all stages of motherhood. We provide safe, nonjudgmental mental health support through therapy, education, and community.

Our work is grounded in evidence-based, trauma-informed approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based practices, and strengths-based care. These approaches help mothers regulate emotions, reduce overwhelm, set healthy boundaries, and reconnect with themselves.

We offer individual therapy, free support groups, and perinatal mood disorder classes for birthing parents and families . All services are provided virtually to increase access for mothers . Therapy services are available for residents in Georgia, Alabama, Indiana, Texas, South Carolina, and Florida.

At Moms Mental Matters, we create spaces where mothers can say the things that often go unsaid, feel emotionally safe, and receive support without shame. Your mental health matters — and you deserve care, too..

Our Approach

Our approach is mom-centered and solution-focused, grounded in evidence-based practices that meet mothers where they are. We prioritize creating a safe, nonjudgmental space where moms feel seen, heard, and understood, and free to say the things about motherhood that are often left unspoken. At Moms Mental Matters, we aim to be a trusted support system — because motherhood was never meant to be done alone.

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