Motherhood can leave you feeling stretched thin, emotionally exhausted, and overwhelmed—especially after the demands of the holidays. If you’re entering the new year feeling depleted, stressed, or disconnected from yourself, this support group is for you.
This group offers a safe, nonjudgmental space for mothers to talk openly about burnout, the invisible mental load, and the pressure to “do it all.” Together, we’ll focus on releasing unrealistic expectations, learning practical ways to cope with overwhelm, and reconnecting with yourself—without guilt or shame.
You don’t need to have it all figured out. You just need support. This group is about starting the year feeling supported, understood, and reminded that you’re not alone.
Motherhood can leave you feeling stretched thin, emotionally exhausted, and overwhelmed—especially after the demands of the holidays. If you’re entering the new year feeling depleted, stressed, or disconnected from yourself, this support group is for you.
This group offers a safe, nonjudgmental space for mothers to talk openly about burnout, the invisible mental load, and the pressure to “do it all.” Together, we’ll focus on releasing unrealistic expectations, learning practical ways to cope with overwhelm, and reconnecting with yourself—without guilt or shame.
You don’t need to have it all figured out. You just need support. This group is about starting the year feeling supported, understood, and reminded that you’re not alone.
